Samuel Dicken is currently a Registered Clinical Scientist with the Health and Care Professions Council and studying for a PhD at University College London (UCL). Sam’s research is looking at the impact of ultra-processed food on cardiometabolic health and on the metabolic, neural and hormonal mechanisms of weight regulation. His PhD will feature both experimental and observational study designs. Sam has an undergraduate degree in Natural Sciences from Cambridge University and an MSc in Clinical Science from Newcastle University. Sam spent three years on the UK National Health Service (NHS) Scientist Training Programme, training at Guy’s and St Thomas’ Hospital in London, UK, and worked in the Behavioural Insights team at Public Health England/Office for Health Improvement and Disparities.

Sam’s diet is best described as plant-based, Mediterranean, mostly minimally processed with some ultra-processed snacks and protein shakes. He consumes animal-based foods on most days, and is a big fan of corn on the cob and coffee. Sam lives in London, UK, and can typically be found running around the parks of Southwest London.

Disclosures: Sam’s potential real or perceived conflicts of interests are his PhD and his self- published book, The Fitness Blueprint, which also discusses the evidence around nutrition for body composition. Sam’s PhD is funded by the Medical Research Council.